July 2007
9 posts
Running Log Entry - July 31st, 2007
Made it through 11+ intervals today. Not too bad. Should be enough to keep up with my sister when she gets back.
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Running Log Entry - July 25th 2007
Got a solid 9 intervals today, with a couple of partial intervals. Felt pretty decent, though my legs were very sore when it was all said and done.
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Running Log Entry - July 23rd, 2007
Went hard for 5 intervals today and then turned in because it looked like it might start to rain. It was kind of a weak move to just bail, but there was no way I was getting stuck in the rain.
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Running Log Entry - July 20th, 2007
Went out to pound on the pavement a little today. It was an okay showing with 7 full intervals and about 4 partial intervals. Achilles felt okay, didn’t push it too hard. Guess I’ll see how it’s doing in the morning.
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Running Log Entry
Well, that was pretty terrible. I could tell something was a little off when I started, but as I was finishing up my 4th interval my achillies just flared up. Since the pain was pretty sharp, and I could almost feel a little pull (though that might have been psychological) so I had to pack it in and head back. Kind of disappointing since I’d done pretty well on Thursday.
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Running Log Entry - July 12th 2007
Managed to pull of 13 intervals today. Feeling pretty darn good about myself.
TN609_9090L
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Running Log Entry - July 8th, 2007
Got through 9 intervals today…not the best, but not the worst. Running in the 90+ degree heat at 5:30 was pretty brutal, but I figure it’ll help with my overall conditioning in the long run…(no pun intended)…
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Running Log Entry - July 8th, 2007
Got through 9 intervals today…not the best, but not the worst. Running in the 90+ degree heat at 5:30 was pretty brutal, but I figure it’ll help with my overall conditioning in the long run…(no pun intended)…
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Running Log Entry - July 5, 2007
Made 8 intervals today, not as many as Tuesday, but it was fairly decent.
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