Running

First Run of “Winter”

I’m not sure whether it’s technically winter or fall but regardless, just finished up my first run, since probably February, that involved me wearing a jacket. I curse my sister for getting me that stupid nike+ thing…since on days when I’d normally not run, I see it on the table looking at me, saying “fine, don’t run…I guess you just can’t cut it…” Oh well, hopefully it will help in that proverbial “long run”…

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Running Update

I used Vox as a way to keep track of my running schedule when my sister was out of town. Apparently, my “reward” for keeping up with my running workouts was a one of those “Nike+” sensors, that, you guessed it, tracks how much running you do. I’ve got a couple runs in it now, but I’m not really sure how to share the results, if they’re available as an RSS feed, etc…I did find a Wordpress plugin so I’ll be able to put it on kivus.com, probably kivus.info, but I’m not sure about Vox…

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Running Log Entry - August 2, 2007

Got through 13 intervals today and was feeling pretty strong at the end. It was a good way to finish up the “without the little sister pushing me” running period.

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Running Log Entry - July 31st, 2007

Made it through 11+ intervals today. Not too bad. Should be enough to keep up with my sister when she gets back.

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Running Log Entry - July 25th 2007

Got a solid 9 intervals today, with a couple of partial intervals. Felt pretty decent, though my legs were very sore when it was all said and done.

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Running Log Entry - July 23rd, 2007

Went hard for 5 intervals today and then turned in because it looked like it might start to rain. It was kind of a weak move to just bail, but there was no way I was getting stuck in the rain.

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Running Log Entry - July 20th, 2007

Went out to pound on the pavement a little today. It was an okay showing with 7 full intervals and about 4 partial intervals. Achilles felt okay, didn’t push it too hard. Guess I’ll see how it’s doing in the morning. 

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Running Log Entry

Well, that was pretty terrible. I could tell something was a little off when I started, but as I was finishing up my 4th interval my achillies just flared up. Since the pain was pretty sharp, and I could almost feel a little pull (though that might have been psychological) so I had to pack it in and head back. Kind of disappointing since I’d done pretty well on Thursday.

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Running Log Entry - July 12th 2007

Managed to pull of 13 intervals today. Feeling pretty darn good about myself.

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Running Log Entry - July 8th, 2007

Got through 9 intervals today…not the best, but not the worst. Running in the 90+ degree heat at 5:30 was pretty brutal, but I figure it’ll help with my overall conditioning in the long run…(no pun intended)…

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