July 8, 2007

Running Log Entry - July 8th, 2007

Got through 9 intervals today…not the best, but not the worst. Running in the 90+ degree heat at 5:30 was pretty brutal, but I figure it’ll help with my overall conditioning in the long run…(no pun intended)…

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July 5, 2007

Running Log Entry - July 5, 2007

Made 8 intervals today, not as many as Tuesday, but it was fairly decent.

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