Running

First Run of "Winter"

Mon, 29 Oct 2007 19:34:53 -0400

I’m not sure whether it’s technically winter or fall but regardless, just finished up my first run, since probably February, that involved me wearing a jacket. I curse my sister for getting me that stupid nike+ thing…since on days when I’d normally not run, I see it on the table looking at me, saying “fine, don’t run…I guess you just can’t cut it…” Oh well, hopefully it will help in that proverbial “long run”…

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Running Update

Fri, 17 Aug 2007 18:05:25 -0400

I used Vox as a way to keep track of my running schedule when my sister was out of town. Apparently, my “reward” for keeping up with my running workouts was a one of those “Nike+” sensors, that, you guessed it, tracks how much running you do. I’ve got a couple runs in it now, but I’m not really sure how to share the results, if they’re available as an RSS feed, etc…I did find a Wordpress plugin so I’ll be able to put it on kivus.com, probably kivus.info, but I’m not sure about Vox…

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Running Log Entry - August 2, 2007

Thu, 02 Aug 2007 18:46:03 -0400

Got through 13 intervals today and was feeling pretty strong at the end. It was a good way to finish up the “without the little sister pushing me” running period.

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Running Log Entry - July 31st, 2007

Tue, 31 Jul 2007 20:51:14 -0400

Made it through 11+ intervals today. Not too bad. Should be enough to keep up with my sister when she gets back.

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Running Log Entry - July 25th 2007

Wed, 25 Jul 2007 20:30:18 -0400

Got a solid 9 intervals today, with a couple of partial intervals. Felt pretty decent, though my legs were very sore when it was all said and done.

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Running Log Entry - July 23rd, 2007

Mon, 23 Jul 2007 21:19:03 -0400

Went hard for 5 intervals today and then turned in because it looked like it might start to rain. It was kind of a weak move to just bail, but there was no way I was getting stuck in the rain.

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Running Log Entry - July 20th, 2007

Fri, 20 Jul 2007 19:27:29 -0400

Went out to pound on the pavement a little today. It was an okay showing with 7 full intervals and about 4 partial intervals. Achilles felt okay, didn’t push it too hard. Guess I’ll see how it’s doing in the morning.

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Running Log Entry

Sun, 15 Jul 2007 17:25:22 -0400

Well, that was pretty terrible. I could tell something was a little off when I started, but as I was finishing up my 4th interval my achillies just flared up. Since the pain was pretty sharp, and I could almost feel a little pull (though that might have been psychological) so I had to pack it in and head back. Kind of disappointing since I’d done pretty well on Thursday.

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Running Log Entry - July 12th 2007

Thu, 12 Jul 2007 18:43:11 -0400

Managed to pull of 13 intervals today. Feeling pretty darn good about myself.

TN609_9090L

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Running Log Entry - July 8th, 2007

Sun, 08 Jul 2007 18:59:41 -0400

Got through 9 intervals today…not the best, but not the worst. Running in the 90+ degree heat at 5:30 was pretty brutal, but I figure it’ll help with my overall conditioning in the long run…(no pun intended)…

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Running Log Entry - July 8th, 2007

Sun, 08 Jul 2007 18:59:39 -0400

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Running Log Entry - July 5, 2007

Thu, 05 Jul 2007 21:00:59 -0400

Made 8 intervals today, not as many as Tuesday, but it was fairly decent.

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